How to Measure Yourself
How To Select the Right Size
FOR Bottoms
Consider your measurements for waist, low hip, and inseam.
Orders, Returns & Help
Find help with sizing, shipping, returns, and product care—all in one place. Use the tabs or buttons below to find what you need.
Sizing Guide
Use this guide to measure yourself accurately, match your measurement to our chart, and pick the fabric + compression that fits you 🧡
How to Measure Yourself
All you need is a soft measuring tape and a mirror. Measure while wearing lightweight, fitted clothing. If you need help, email info@paragonfitwear.com.
How To Select the Right Size
FOR Sport Bras
Consider only your measurements for bust and underbust.
FOR Tops
Consider only your measurements for bust and waist.
If your measurements fall into different sizes on the chart, we recommend choosing the larger size.
For example: If your waist measures a Medium but your low hip’s a Large, go with Large for the best overall fit.
| Size Chart (in) | XS | S | M | L | XL | 2XL |
|---|---|---|---|---|---|---|
| Bust(fullest part of bust) | 32 - 33 | 34 - 35 | 36 - 37 | 38 - 39 | 40 - 41 | 42 - 44 |
| Waist(narrowest part of torso) | 23 - 25 | 26 - 28 | 29 - 31 | 32 - 33 | 34 - 36 | 37 - 39 |
| Low Hip(fullest part of the hips/glutes) | 35 - 37 | 38 - 40 | 41 - 43 | 44 - 46 | 47 - 49 | 50 - 52 |
| Bust (in)(Around the fullest part of your bust) | ||||||||
|---|---|---|---|---|---|---|---|---|
| 32 - 33 | 34 - 35 | 36 - 37 | 38 - 39 | 40 - 41 | 42 - 44 | |||
| Underbust (in)(right under your bust & around) | 25 - 26 | XXS | S | M | L | XL | 2XL | |
| 27 - 28 | XS | S | M | L | XL | 2XL | ||
| 29 - 30 | XS | S | M | L | XL | 2XL | ||
| 31 - 32 | S | S | M | L | XL | 2XL | ||
| 33 - 34 | M | M | L | XL | 2XL | |||
| 35 - 36 | M | L | XL | 2XL | ||||
| 37 - 38 | L | XL | 2XL | |||||
How to Choose Your Fabric
How to Choose Your Fabric
Start by thinking about how you want your leggings to feel and what you’ll be using them for.
Are you looking for:
Comfort & Everyday Wear
- Stretching
- Light gym sesh
- Everyday wear
- Low-impact workouts
Note: Not recommended for sweaty workouts.
Best Fabric:
Reluna™ ⭐ Best seller!
Thinnest Option (But Not See Through)
Light Compression
AirSilk™
Mid-Thickness
Light Compression
CloudRib™
Thickest Option
Light Compression
Comfortable Performance
- Strength Training
- Running
- High-Impact Workouts
Best Fabric:
RecStretch™ ⭐ Best seller!
Mid-Thickness
Mid-To-Low Compression
FeatherKnit™
Extra Thin
Low Compression
Quick Dry
LiteSpeed™
Very Thin
Low Compression
Quick Dry
Snatching, High Compression & Extra Support
- Snatched Waist
- Extra Support
- Strength Training
- High-impact Workouts
Best Fabric:
FormLux™
Mid-Thickness
Mid-Compression
Quick Dry
CurveFlex™
Mid-Thickness
High-Compression
💡 TIP: If you’re between sizes, compression matters:
↑ Size up for High-compression fabrics
↓ Size down for Low-compression fabrics since they are more forgiving and stretchy.
Fitting & Size FAQs
❓I'm between sizes. What should I choose?
Let fabric compression guide your choice
- For mid and high compressive fabrics (RecStretch™, FormLux™, CurveFlex™) ➡️ size up
- For low compressive fabrics ➡️ size down
❓Is it normal for high-compressing or sculpting leggings feel tight at first?
Yes — compression pieces are meant to feel snug when putting them on.
However, if you notice:
- uncomfortable pinching
- waistband rolling
- fabric overstretching
You may want to size up
❓What are other customers saying about the fit?
You can scroll down on any product page to read reviews and see how it fits:
- Look for the fitting bar — it says if the item runs true to size, small or big
- Check the reviews. Most of them share height, weight, and size choice as well.
❓I’m usually a size … in other brand(s), what size should I get?
Most likely we got the answer for you! Contact our team at info@paragonfitwear.com.
❓Still need help?
Contact our team at info@paragonfitwear.com.
🚚 About your orders, Shipping & Tracking
Can I cancel or change my order?
- We’re able to act on an order ONLY if it has not been fulfilled and handed to the carrier for its delivery.
- Once you hit “Place Order,” we have a 60-minute window to make changes.
- Within this window, we can cancel the order, delete an item, change the size of an item, or update an address.
- We cannot add items or change shipping methods.
- After 60 minutes, we can only try to cancel the order or update the address. Changes are not guaranteed, as some orders are fulfilled very quickly.
- Once fulfilled or shipped, no changes or cancellations can be made.
- To request a change/cancellation, email info@paragonfitwear.com with subject: “Change/Cancel order #YOUR ORDER NUMBER” or submit a withdrawal contract request here.
Please double-check your info before checking out. We are not liable for lost orders due to incorrect shipping addresses.
Discount Codes & Free Shipping
- Only one discount code may be applied per order.
- Free shipping is automatically applied based on your order value, after discounts and before tax/shipping.
- USA: Orders $150+ USD.
- Canada, UK, Australia: Orders $250+ USD.
Do You Ship Internationally?
Yes — we ship worldwide except: Albania, Algeria, Egypt, Indonesia, Morocco, North Macedonia, Pakistan, Peru, Slovenia, Tunisia.
You are responsible for duties and taxes. If unpaid, your order will return to us and we will refund the item cost, not the shipping.
Scroll down for ETAs.
Customs & Duties Payments
- Charged by your country customs office.
- Must be paid upon delivery.
- Unpaid packages are returned and item cost is refunded only, not shipping.
Shop Pay Installments
- Split your payment into 4 interest-free installments with Shop Pay, with no late fees.
- Available for orders $50-$1,000.
- Debit and credit cards accepted.
- Discount codes and gift cards still apply.
- Subject to eligibility — check here.
Shipping Costs
- We do not mark up shipping — ever.
- Delivery times are estimates and may vary by carrier.
- Delays may occur during holidays or high-volume periods.
- Free US domestic shipping is automatically applied to orders over $150 USD.
- Free shipping for Canada, UK and Australia is automatically applied to orders over $250 USD.
Fulfillment Times - When Will My Order Ship?
Fulfillment time for all orders: 1-3 business days.
Usually, we are faster than that, but when navigating a high demand of orders we might take those 3 business days.
Shipping ETAs (general)
USA Delivery Times (ETAs):
Fast Options
- FedEx Standard Overnight → 1 business day (Mon - Fri)
- FedEx 2-Day → 2 business days (Mon - Fri)
Standard Options
- USPS Ground → 2-8 business days (Mon - Sat)
International Shipping
Faster Option — With FedEx
- North America: 2-3 business days
- Europe: 3-6 business days
- Asia: 3-7 business days
- Latin America: 3-5 business days
- Australia: 5-7 business days
- Other/Remote areas: up to 11 business days
Standard Option — With DHL Parcel International
- Europe / UK: 4-10 business days
- Asia / Middle East / Australia / LATAM: 8-20 business days
For International Orders, please note: Customs may add up to 3 weeks, not included in ETA, and we cannot control this. You are responsible for duties and taxes. If unpaid, your order will return to us and we will refund the item cost, not shipping.
For all orders, please additionally consider 1-3 business days for fulfillment.
2026 Mother's Day — Shipping ETAs
To receive your order by May 9:
- USPS Ground → Order by April 30
- FedEx 2-Day → Order by May 6
- FedEx Overnight → Order by May 7
My Tracking Says "Delivered," But It’s Not Here
- Please wait up to 10 business days.
- Carriers sometimes mark packages delivered early or to a nearby location.
If it still has not arrived:
- Contact the carrier.
- Then contact us with your claim number.
Carrier Contact:
- USPS: 1-800-222-1811
- FedEx: 1-800-463-3339
- UPS: 1-800-742-5877
- DHL: 1-317-554-5191
⚠️ We do not replace/refund orders if the address entered at checkout was incorrect or the package was forwarded after delivery.
Still have order questions?
If you have questions, you can contact our team at info@paragonfitwear.com. We are always happy to help.
GOOD MOOD GUARANTEE
50 days to find your perfect fit, free exchanges both ways.
If your fit isn’t putting you in a good mood, email us with your Order# at hello@paragonfitwear.com and we’ll work together to make things right.
📝 About Returns and Exchanges
Most orders are eligible for return or exchange within 50 days of fulfilment.
Items must be unworn, unwashed, with tags attached, and in the original packaging.
Final Sale items, Headbands, and UNDWR Thongs are not eligible for return or exchange due to hygiene reasons.
Exchanges are free both ways + up to 2 times per item: We cover the return and replacement shipping and you get 2 exchanges per item per order!
Returns for refund will have the cost of return shipping deducted.
Refunds to the original payment method are only allowed within 35 days of fulfillment. (Store credit and exchange available until day 50.)
Returns for store credit (gift card) include a $5 bonus that will generally cover the return shipping cost.
How Returns & Exchanges Work
Processing a Return or Exchange
- To get started, you’ll need:
- Your order number, including the “@” symbol (e.g. @355000 or EXC@355000 for second exchanges).
- The email used to place the order.
- Please make sure you’ve read our return policy. By starting a return/exchange, you agree to our return policy and instructions.
Start a Return or Exchange now (US orders only)Start a Return (EU orders)
Returns
- If returning for a refund, the cost of return shipping will be deducted.
- You’ll only be able to request a refund to your original payment method within the first 35 days of purchase.
- If returning for a gift card, return shipping is deducted, but you’ll receive a $5 bonus to offset the cost.
- Refunds are initiated when the return is scanned by USPS.
- For international returns: use a tracked service and ship to Paragon Fitwear Returns, 2225 E Germann Rd, Suite 10, Chandler, AZ 85286. Send tracking to info@paragonfitwear.com.
Exchanges
- We cover shipping both ways.
- Exchanges are submitted when your return is scanned by USPS.
- Items cannot be reserved—if an item sells out before processing, a refund will be issued.
- Only the first exchange carries over applied discounts.
If Your Return Doesn’t Meet Our Requirements
- Returns must follow the outlined requirements.
- Final sale or unqualified items can be returned to you at your cost, otherwise they are donated after 10 days of no response.
- No refund or store credit is issued for unqualified items.
- Future return requests may be limited if items are returned in less-than-perfect condition.
Return Label Expiry
- Once you create a return/exchange request, you have 24 days to use the return label and drop it off at USPS.
- On day 25, your request and label are cancelled—you’ll need to generate a new request and label if you still wish to return.
FAQ
Can I Combine Multiple Returns?
- No—each request must be shipped separately using its corresponding label.
- Do not combine items from separate requests in one box.
- For help, contact info@paragonfitwear.com.
Using Your Own Return Label
- You can, but you are responsible for ensuring it arrives safely.
- Use a service with tracking and ship to Paragon Fitwear Returns, 2225 E Germann Rd Suite 10, Chandler, AZ 85286.
- Send your tracking number to info@paragonfitwear.com.
Still Need Help?
- Email info@paragonfitwear.com.
- Include your order number and the items you want to return or exchange.
- Allow 24–48 business hours for a reply.
❓ FAQ
How do I know if and Item is/was on Final Sale?
- When purchasing:
At the product page and under the product, you’ll find red text: “Final Sale - Because we are selling this product at a significant discount we do not accept returns or exchanges.”
- At the Returns Portal: It won’t allow you to process a return/exchange.
If the portal allows you to process it, then it is not on Final Sale.
Collaboration & Sponsorships
We don’t have an official application process, but if you align with our mission and inspire others through your content and community, we’d love to hear from you!
- 📧 Email us at collabs@paragonfitwear.com with:
- Your name
- Phone number
- Link to your public social media account
- Why you want to work with Paragon
Please know we review all submissions, but cannot promise a reply unless it’s a great fit. By reaching out, you agree to our Privacy Policy.
Eco-Friendly Dyes
Our dye house is Bluesign® certified, meaning our products are safer for the planet, workers, and you. Learn more about Bluesign.
Do You Offer Phone Support?
We currently don’t offer phone support. Please contact us via our contact form with your:
- Order number
- Email address
- Description and photos (if needed)
We’ll reply within 24–48 business hours 💌
Can I Include a Gift Receipt?
We don’t offer gift receipts at this time.
How to Wash Your Activewear
Keep your gear looking fresh with these tips:
- Use a mild detergent—no bleach or fabric softener!
- Wash inside out on cold with gentle cycles.
- Separate colors and fabrics (no towels or jeans).
- Air dry when possible—heat breaks down elasticity.
- Always check your garment’s care label.
Why Some Items Sell Out
We’re constantly improving how we predict demand—but sometimes the hype wins.
- Sign up for Back in Stock alerts
- Preorder when available
- Keep checking back—we may restock returned items!
What Size Should I Get?
- Use the Size Guide on each product page.
- Compare measurements with a similar item you own.
- Read reviews—they’re super detailed and helpful!
Still unsure? Email info@paragonfitwear.com with your usual size and measurements.
What If You’re Out of My Size?
- If restocks are planned, you’ll see a Waitlist button.
- If not, we may still get returns—so check back!
- The Cristina Collection was limited edition and won’t restock.
Need help finding something similar? Reach out—we got you 💕
💸 First Order Cashback FAQ
What If You’re Out of My Size?
Our First Order Cashback is a reward for new customers in the USA who shop for full-priced items. Instead of an instant discount, you’ll receive 20% back in cash or 25% back in Paragon store credit after your first purchase.
It’s our way of saying thank you for joining the Paragon Fam 💕
How do I qualify for cashback?
To qualify:
- You had to opt in via the cashback pop-up.
- Your order must include full-priced items only.
- No discount codes can be used.
- Sale items are excluded.
- Only for US orders and first-time customers.
At checkout, you’ll see a note confirming whether your order qualifies.
How do I redeem my cashback?
After your qualifying purchase, you’ll receive an email from paragonfitwear@getfondue.com.
- Click to open your Cashback Reward.
- Choose 20% cash back or 25% Paragon store credit.
- Confirm your selection; your reward becomes available after the 50-day return window.
Where can I find my cashback email?
Your cashback email is sent automatically after a qualifying purchase. Check spam or promotions, then contact info@paragonfitwear.com with your order number if it is missing.
Still need help?
Contact our team at info@paragonfitwear.com.
How to Care for Your Paragon Products
Our fabrics are designed to be soft and flattering. To achieve this unique feel, some of our fabrics are brushed, which can make them more susceptible to pilling. Pilling is a normal occurrence over the lifetime of the garment, but with proper care, you can minimize it.
Here are some tips to help reduce pilling over time:
By following these care practices, you can help maintain the softness and appearance of your Paragon items! ✨
