Free US Shipping for Orders $150+

Paragon Fitwear

Sizing Guide

Use this guide to measure yourself accurately, match your measurement to our chart, and pick the fabric + compression that fits you 🧡

MENU:

How to Measure Yourself

All you need is a soft measuring tape and a mirror. Measure while wearing lightweight, fitted clothing.

Woman in athletic wear with labeled body measurements on a white background

Need help finding the right size? Email us info@paragonfitwear.com

How To Select the Right Size

Illustration of waist, low hip, and inseam measurements for bottoms

FOR Bottoms

Consider Your Measurements For Waist, Low Hip, And inseam.

Illustration of bust and underbust measurements for sports bras

FOR Sport Bras

Consider Only Your Measurements For Bust And Underbust.

Illustration of bust and waist measurements for tops

FOR Tops

Consider Only Your Measurements For Bust And Waist.

💡 If your measurements fall into different sizes on the chart, we recommend choosing the larger size.
For example: If your waist measures a Medium but your low hip's a Large, go with Large for the best overall fit.
Size chart: bust, waist, and low hip measurements in inches
Size Chart (in) XS S M L XL 2XL
Bust
(fullest part of bust) 		32 - 33 34 - 35 36 - 37 38 - 39 40 - 41 42 - 44
Waist
(narrowest part of torso) 		23 - 25 26 - 28 29 - 31 32 - 33 34 - 36 37 - 39
Low Hip
(fullest part of the hips/glutes) 		35 - 37 38 - 40 41 - 43 44 - 46 47 - 49 50 - 52
Sports bras size chart: bust and underbust measurements in inches
Bust (in)
(Around the fullest part of your bust)
32 - 33 34 - 35 36 - 37 38 - 39 40 - 41 42 - 44
Underbust (in)
(right under your bust & around) 		25 - 26 XXS S M L XL 2XL
27 - 28 XS S M L XL 2XL
29 - 30 XS S M L XL 2XL
31 - 32 S S M L XL 2XL
33 - 34 M M L XL 2XL
35 - 36 M L XL 2XL
37 - 38 L XL 2XL

How to Choose Your Fabric

Start by thinking about how you want your leggings to feel and what you'll be using them for.

Are you looking for:

Comfort & Everyday Wear

Comfortable Performance

Snatching, High Compression & Extra Support

💡 TIP: If you're between sizes, compression matters:

Size up for High-compression fabrics

Size down for Low-compression fabrics since they are more forgiving and stretchy.

Fitting & Size FAQs

I'm between sizes. What should I choose?

Let fabric compression guide your choice

  • For mid and high compressive fabrics (RecStretch™, FormLux™, CurveFlex™) ➡️ size up
  • For low compressive fabrics ➡️ size down

Is it normal for high-compressing or sculpting leggings feel tight at first?

Yes — compression pieces are meant to feel snug when putting them on.

However, if you notice:

  • uncomfortable pinching
  • waistband rolling
  • fabric overstretching

You may want to size up

What are other customers saying about the fit?

You can Scroll down on at any product page to read reviews and see how it fits:

  • Look for the fitting bar —> says if the item runs true to size, small or big
  • Check the reviews! Most of them share their height, weight, and size choice as well.

I’m usually a size … in other brand(s), what size should I get?

Most likely we got the answer for you! —> Contact our team at info@paragonfitwear.com

Still need help?

Contact our team at info@paragonfitwear.com